Hollytree Therapy Centre Darlington

Hollytree Associates

HYPNOSIS , & HYPNOTHERAPY

Hypnosis , Hypnotherapy

This page presents for the information of the general public, the applications of hypnosis in dealing with such matters as habit control, stress, fear, phobias, excessive eating, smoking, insomnia and other problem areas. Hypnosis promotes self confidence, motivation, concentration, learning, attitude modification, goal setting and getting, allowing us to achieve our full potential

What Can it Do?

Clients working with a competent Hypnotherapist can achieve wonderful results. Relaxation relieves stress at home and work, helps overcome insomnia. Habit problems such as smoking, overeating, alcohol, drugs or unwanted mannerisms can be managed. Hypnosis, often with doctor referral, has proved effective in physical and mental illness, dealing with phobias, degenerative conditions, anaesthesic needs and especially attitude changes. It can create the all-important positive attitude necessary for healing. It can enhance learning, increase motivation, and help build confidence and supportive relationships.

How it Works

Hypnosis is a natural state of mind, sometimes mistakenly thought of as sleep, unconsciousness, or losing control. In truth it is an altered state, where the conscious mind is bypassed and the unconscious mind can be accessed. Sometimes hypnosis is called focused awareness. The unconscious mind is far more powerful than the conscious mind and typically records all experience. Hypnosis can access emotions and past experiences repressed or forgotten by the conscious mind. These can then be reframed positively, strengthened and utilized for our benefit.

Web Site created and developed by Barry Garnett (Yoga Webs) please report any problems with this site to Webmaster